Would you like to schedule a doula interview, doula mentorship session, or consultation? please send me a message.

February 29, 2016

 

(Disclaimer: This post is aimed at cis-gendered, heterosexual men. Queer families may experience many of the same challenges, but cis-men are particularly underserved when it comes to education about the postpartum period, thus the post is written for them.)

 

Guys, I want to help you out. I’m here to say, it’s not your fault that you don’t understand postpartum sexuality. Blame our culture. Men are simply not taught how to be...

July 27, 2013

 

The other day I was talking to a friend who is thinking about using menstrual cups. I recommendThe Moon Cup, which is sold by GladRags. They sell several other cups, but I think the Moon Cup is a good place to start. I also recommend pairing the cup with GladRags’ washable panty liners. On heavier days, the cup may leak a little, so I like to use the panty liners as extra protection.

 

Menstrual cups can be a bit daunting...

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Hi! I'm Zoë

I'm a birth & postpartum

doula, author, and founder

of AWAKEN space in

Memphis, TN. I split my

virtual life between Memphis

& Los Angeles, where I started

my practice. My other big job is being a mama to my daughter June. When I'm not momming, doula-ing, teaching, or writing, I dabble in graphic design. My mission is to highlight fresh perspectives on women's health, pregnancy, birth, motherhood, and beyond. Learn more about me, AWAKEN space, and my writing.

  • Zoë Etkin
  • AWAKEN space
  • Zoë Etkin
  • AWAKEN space
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