Would you like to schedule a doula interview, doula mentorship session, or consultation? please send me a message.

July 6, 2017

 Icon Undies invited me to talk about my postpartum experience for their Afterbirth campaign. 

The birth of a baby brings unexpected challenges to even the most prepared new parents. No one can perfectly explain what you will go through as you recover from birth and welcome your baby into your life. However, the conversation and information out there needs to be more honest! Learn about my own postpartum experience in this...

July 2, 2014


I see a lot of lists out there touting what parents should buy in preparation for their little one’s arrival… and I have to say… most of it is useless! You honestly don’t need a wipe warmer or a Diaper Genie (though they can be nice). Here’s my guide to items I have found to be the most helpful for my clients in the first few months of their baby's life. This is by no means a comprehensive or authoritative list, it's just thi...

December 31, 2013

Last night around 4am, as I held a week old baby boy in my arms, a thought came to mind that I shared on Facebook: “Newborn babies speak a language more sophisticated and complex than any other. We are born wise.” I thought about how this baby, brand new to the earth, can communicate his needs so effectively to me. I thought about his immense capacity to absorb information. I watched his hands as they spastically, but curiousl...

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Hi! I'm Zoë

I'm a birth & postpartum

doula, author, and founder

of MAMA CIRCLE & the

Mother Nurture Center in

Memphis, TN. I split my

virtual life between Memphis

& Los Angeles, where I started

my practice. My other big job is being a mama to my daughter June. When I'm not momming, doula-ing, teaching, or writing, I dabble in graphic design. My mission is to highlight fresh perspectives on women's health, pregnancy, birth, motherhood, and beyond. Learn more about me, MAMA CIRCLE, the Mother Nurture Center, and my writing.

Featured Posts

An Interview with Zoë and Icon Undies

July 6, 2017

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Recent Posts

January 15, 2020

December 28, 2018

October 27, 2018

September 3, 2018

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