Would you like to schedule a doula interview, doula mentorship session, or consultation? please send me a message.

May 2, 2013

Writing and journaling can be such cathartic practices for our lives in general, but I highly recommend that pregnant women and newly postpartum women write through their experiences. Keeping a pregnancy journal is beneficial in several ways: it helps you focus on and connect to the baby growing inside, keeps a log of your emotions and physical sensations, and helps you work through fears and anxieties. Depending on your relat...

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Hi! I'm Zoë

I'm a birth & postpartum

doula, author, and founder

of MAMA CIRCLE & the

Mother Nurture Center in

Memphis, TN. I split my

virtual life between Memphis

& Los Angeles, where I started

my practice. My other big job is being a mama to my daughter June. When I'm not momming, doula-ing, teaching, or writing, I dabble in graphic design. My mission is to highlight fresh perspectives on women's health, pregnancy, birth, motherhood, and beyond. Learn more about me, MAMA CIRCLE, the Mother Nurture Center, and my writing.

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An Interview with Zoë and Icon Undies

July 6, 2017

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